Urban

nature-based interventions reduce negative affect

Exact: SMD = -0.61

Nature-based interventions significantly reduce negative affect

Nature-based interventions produced a moderate reduction in negative affect (SMD = -0.61; 95% CI: -1.06 to -0.16). This emotional dimension spans feelings such as distress, tension, and low mood, suggesting that time in natural settings can meaningfully shift emotional states in a positive direction.

and negative affect (SMD = -0.61; 95% CI, -1.06 to -0.16)
Esmaeel Saeedy Robat et al., 2026, Nature Human Behaviour

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