Education

70–120 min/week

cumulative weekly green space time linked to emotional outcomes and HRV patterns

Cumulative weekly green space exposure of ~70–120 minutes is associated with emotional outcomes and HRV amplitude differences in college students

When green space exposure was measured as total weekly minutes, approximately 70 to 120 minutes per week was associated with emotional health outcomes and differences in heart rate variability (HRV) amplitude patterns.

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