Extreme heat raises error rate.
The claim
Extreme heat is indoor or outdoor air temperature that climbs well past the comfort range, roughly above the mid-20s °C, into the 30s and beyond. It raises the rate at which people make mistakes on tasks that need attention, memory and quick reactions. Office workers, students in classrooms and drivers all feel it. As a room warms past comfortable levels, accuracy on cognitive tasks slips, reactions slow and errors on the road grow more likely.
The findings
Yeganeh (2018) pooled the evidence and found cognitive performance falling as air temperature rose, with an overall decline of −7.97 % at a temperature increase of +26.68 °C, across both speed and accuracy. Laurent (2018) measured heatwave conditions and found reaction time on the STROOP test rising 13.4 % and throughput dropping 9.9 % among people without air conditioning relative to those with it.
Kim (2020) saw learning performance fall about 7.0 % once indoor temperature reached 33 °C. Tian (2020) found accuracy on cognitive tests dropping sharply as temperature climbed from 26 °C to 39 °C at 70 % relative humidity. Yin (2024) tracked longer exposure and linked a −9.87 % cognitive change to each 10 percentage points more hours above 32 °C over two years, tying both acute and sustained heat to decline. On the road, Basagaña (2015) found the risk of crashes with driver performance factors rising 1.1 % for each 1 °C increase in maximum temperature.
Certainty
Two syntheses stand behind the link, Yeganeh (2018) and Martin (2019), and the primary studies under them span controlled chambers, learning tasks and real crash records, which lets the same direction hold across very different measures. Yeganeh (2018) supports the link across ten studies while two qualify it. The certainty holds at solid because the effect appears in field data such as Basagaña (2015) as well as lab work, and because the dose-response pattern is consistent rather than scattered. The remaining looseness sits in how much the size of the drop depends on task type and how long the heat lasts.
In practice
A room that drifts from the low-20s °C into the 30s is not a comfort problem alone but an accuracy problem. The size of the drop tracks the size of the rise, as Yeganeh (2018) shows across +4.34 °C, +10.04 °C and +26.68 °C. Where a task depends on sustained attention, quick reaction or STROOP-type interference, that is where accuracy falls in Laurent (2018) and Tian (2020), so heat matters most for exactly the work that already needs concentration. Kim (2020) marks 33 °C as a point past which learning performance has already fallen, which gives a concrete line to check indoor readings against before assuming a warm spell is harmless. Yin (2024) adds that hours spent above 32 °C accumulate over time, so a space that runs hot on and off over weeks or months carries a cost even if no single day feels extreme. How far cognition actually drops depends on whether occupants have had sustained prior exposure to heat, which Martin (2019) ties to habituation. It also depends on the task itself: Yang (2021) found no measurable effect on short-term memory in the mild 26-30 °C band.
Dose and thresholds
Yeganeh (2018) shows the decline scaling with heat: −0.40 % at +4.34 °C, −5.37 % at +10.04 °C and −7.97 % at +26.68 °C, so the loss grows with the size of the rise. Laurent (2018) places the optimum for the STROOP test at 22-23 °C, with performance worsening on either side of that band. Kim (2020) marks 33 °C as a point where learning performance has clearly fallen, and Yin (2024) counts hours above 32 °C as the threshold that drives longer-term decline.
Where it is contested
Yang (2021) tested short-term memory across 26-30 °C and found no significant effect of temperature, which suggests the memory task is less sensitive than reaction-time and accuracy tasks in that milder band. Zhang (2017) found cognitive performance staying stable or even improving slightly under mild heat intensity and short exposure from temperature cycles. Strong, sustained heat is what brings the losses; brief or mild warming in the high-20s °C can leave performance untouched.
The mechanism
People adapt to a warm setting over time, so someone used to heat holds performance better than someone freshly exposed. Martin (2019) notes that the skill and familiarity of the person, along with how long and how severe the exposure is, shape how far cognition drops. This habituation is why short temperature cycles in Zhang (2017) left performance intact while the sustained heat in Yin (2024) tracked with decline.
The Built Review. TBR-F-1197 (v1): Extreme heat raises error rate. https://thebuiltreview.com/factors/extreme-heat-error-rate Licensed CC BY 4.0.
More from these studies
42 studysheets from 10 of the studies above
Some state this factor, the rest are what else those papers found.
42%
heat halved the odds of correct Stroop inhibition answers in the first hot trial
Heat (Hot 1) reduced Stroop inhibition accuracy to 42% of the odds seen in control
Kristin Yeoman et al., 2022, Applied ergonomics
39%
heat reduced Stroop inhibition accuracy odds to below half of control in the second trial
Heat (Hot 2) reduced Stroop inhibition accuracy to 39% of the odds seen in control
Kristin Yeoman et al., 2022, Applied ergonomics
−8%
first heat trial slowed miners' reaction times versus the cool control
Heat exposure (Hot 1) slowed reaction time by 8% compared to control
Kristin Yeoman et al., 2022, Applied ergonomics
−12%
second heat trial slowed miners' reaction times further versus the cool control
Heat exposure (Hot 2) slowed reaction time by 12% compared to control
Kristin Yeoman et al., 2022, Applied ergonomics
1.44×
first heat trial raised the odds of a sustained-attention lapse
Odds of a reaction-time lapse were 1.44× higher during first hot trial vs. control
Kristin Yeoman et al., 2022, Applied ergonomics
3.1×
second heat trial more than tripled the odds of a vigilance lapse
Odds of a reaction-time lapse were 3.13× higher during second hot trial vs. control
Kristin Yeoman et al., 2022, Applied ergonomics
0.43×
second heat trial more than halved the odds of correctly recalling a word
Odds of correct delayed word recall in Hot 2 were 0.43× those of control
Kristin Yeoman et al., 2022, Applied ergonomics
82%
word retention dropped to 82% in the second heat trial versus 96% in cool control
Verbal delayed memory retention fell to 82% during the second hot trial
Kristin Yeoman et al., 2022, Applied ergonomics
−5.37%
a 10°C rise above control was linked to about a five percent drop in cognitive performance
A 10.04 °C rise in air temperature above control was associated with a ~5.37% decline in cognitive performance
Armin Jeddi Yeganeh et al., 2018, Building and Environment
−7.97%
even extreme heat stress of 27°C above control reduced cognitive performance by under eight percent
A 26.68 °C rise in air temperature causes a ~7.97% decline in cognitive performance
Armin Jeddi Yeganeh et al., 2018, Building and Environment
−0.40%
a modest 4°C temperature rise was linked to only a small drop in cognitive performance
A 4.34 °C rise in air temperature above control is associated with a ~0.40% decline in cognitive performance
Armin Jeddi Yeganeh et al., 2018, Building and Environment
25.7 °C
optimal indoor temperature for student learning performance
Highest student learning performance occurred at 25.7 °C indoor temperature
Hakpyeong Kim et al., 2020, Building and Environment
-7.0%
learning performance fell when indoor temperature rose to 33 °C
Learning performance dropped ~7.0% when indoor temperature rose to 33 °C
Hakpyeong Kim et al., 2020, Building and Environment
-9.9%
learning performance fell when indoor temperature dropped to 17 °C
Learning performance dropped ~9.9% when indoor temperature fell to 17 °C
Hakpyeong Kim et al., 2020, Building and Environment
-9.87%
long-term heat exposure linked to substantial cognitive decline
A 10 percentage point increase in annual hours above 32°C over two years is associated with a -9.87% cognitive decline
Bo Yin et al., 2024, Ecotoxicology and environmental safety
-0.93%
short-term heat exposure linked to cognitive decline
Acute exposure to extreme heat (0–1 hour above 32°C) is associated with a -0.93% cognitive decline
Bo Yin et al., 2024, Ecotoxicology and environmental safety
-15.30%
people in cooler climates suffer greater cognitive harm from heat
People in cool areas show a -15.30% cognitive decline per 10pp heat exposure increase, versus -6.41% in warmer areas
Bo Yin et al., 2024, Ecotoxicology and environmental safety
+33%
share of participants reporting at least one physical symptom rose by a third after 60 minutes
After 60 minutes of exposure, 33% more participants on average reported at least one symptom
Zeyu Zhao et al., 2025, The Science of the total environment
+5.2%
28°C raised average cognitive errors by 5.2% in the medium-TVOC group; TVOC level itself had no significant effect.
At 28°C combined with medium TVOC (1000 µg/m³), average task errors rose by 5.2% compared to 23°C, but the study found no significant effect of TVOC alone and no significant temperature‑TVOC interaction.
Zeyu Zhao et al., 2025, The Science of the total environment
~0.6 point
perceived air quality is rated notably worse at 28°C under medium TVOC conditions
At 28°C with medium TVOC, perceived air quality is rated ~0.6 points worse than at 23°C
Zeyu Zhao et al., 2025, The Science of the total environment
+3.5%
higher indoor temperature of 28°C raises cognitive task error rates compared to 23°C
Higher temperature (28°C vs 23°C) increases cognitive task error rates by 3.5% on average
Zeyu Zhao et al., 2025, The Science of the total environment
46 ms slower
28°C slows simple reaction time by 12% compared to 23°C
Temperature of 28°C slows Simple Reaction Time by 46 ms (12%) compared to 23°C
Zeyu Zhao et al., 2025, The Science of the total environment
~0.5 point
thermal sensation ratings shift toward neutral over 60 minutes at 28°C as people adapt
Thermal sensation ratings shift by ~0.5 points toward neutral after 60 minutes at 28°C, indicating thermal adaptation
Zeyu Zhao et al., 2025, The Science of the total environment
higher indoor temperature significantly reduced cognitive accuracy
Raising indoor temperature from 26°C to 39°C (at RH 70%) significantly decreased accuracy across cognitive tests in subtropically acclimatized subjects
Xiaoyu Tian et al., 2020, Indoor Air
lower humidity at extreme heat partially restored cognitive accuracy
Reducing relative humidity from 70% to 50% at 39°C significantly increased cognitive test accuracy in subtropically acclimatized subjects
Xiaoyu Tian et al., 2020, Indoor Air
+1.1% per °C
driver-error crash risk rises with each degree of heat
Each 1°C increase in maximum temperature was associated with a 1.1% increase in crashes involving driver performance factors
Xavier Basagaña et al., 2015, Environmental Health Perspectives
+2.9%
more crashes on heat wave days overall
Heat wave days were associated with a 2.9% increase in overall motor vehicle crash risk
Xavier Basagaña et al., 2015, Environmental Health Perspectives
+7.7%
more driver-error crashes on heat wave days
Heat wave days were associated with a 7.7% increase in crashes linked to driver performance factors such as fatigue and distraction
Xavier Basagaña et al., 2015, Environmental Health Perspectives
22–23°C
Stroop performance peaked at 22–23°C and worsened at temperatures above and below
Cognitive performance on the Stroop test peaked at indoor temperatures of 22°C–23°C, with declines above and below
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
16 ms/°C
Stroop reaction time worsened by 16 ms for each degree above the optimal indoor temperature
Each 1°C rise in indoor temperature above the optimum added 16 ms to Stroop reaction time
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
24 ms/°C
working memory reaction time worsened by 24 ms for each degree above the optimal indoor temperature
Each 1°C rise in indoor temperature above the optimum added 24 ms to arithmetic working memory reaction time
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
−2.74 min/°C
each degree warmer indoors cuts sleep time by nearly three minutes
Each 1°C rise in overnight indoor temperature reduced total sleep time by 2.74 minutes
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
+13.3%
heat wave slowed arithmetic working memory reaction time in non-AC students
Heat wave increased arithmetic test reaction time by 13.3% in non-AC students relative to AC students
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
+13.4%
heat wave slowed Stroop reaction time in non-AC students relative to those with air conditioning
Heat wave increased Stroop reaction time by 13.4% in non-AC students relative to AC students
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
−6.3%
heat wave reduced arithmetic working memory throughput in non-AC students
Heat wave reduced arithmetic cognitive throughput by 6.3% in non-AC students relative to AC students
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
−9.9%
heat wave cut correct Stroop responses per minute in non-AC students
Heat wave reduced Stroop cognitive throughput by 9.9% in non-AC students relative to AC students
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
26.3°C vs 21.4°C
non-AC bedrooms averaged nearly 5°C hotter than AC bedrooms during the study
Non-AC student bedrooms averaged 26.3°C during the study, significantly hotter than AC rooms
Jose Guillermo Cedeño Laurent et al., 2018, PLoS Medicine
2 °C
lighting colour temperature can override temperature dominance when air temperatures differ by only two degrees
A 2 °C temperature difference allows CCT to override temperature dominance in thermal sensation
Yalong Yang et al., 2021, Building and Environment
3000 K
colour temperature shift needed to alter thermal sensation at constant air temperature
A 3000 K difference in CCT produces a significant difference in thermal sensation at the same temperature
Yalong Yang et al., 2021, Building and Environment
cooler bluer light associated with feeling cooler at 26 °C and 28 °C
CCT is significantly negatively correlated with thermal sensation at 26 °C and 28 °C
Yalong Yang et al., 2021, Building and Environment
22°C
DLC temperature cycles at a lower set point leave cognitive performance stable or slightly improved
At a 22°C cooling set point, DLC-induced temperature cycles did not impair student cognitive performance
F. Zhang et al., 2017, Indoor Air
24°C
a higher DLC set point causes a declining trend in reasoning and planning performance
At a 24°C cooling set point, DLC-induced temperature cycles caused a declining trend in students' reasoning and planning performance
F. Zhang et al., 2017, Indoor Air